Succinic acid offers a variety of benefits to the human body, as outlined below:
1. Boosts Immunity and Energy Levels
Succinic acid enhances the immune system, increases energy, and helps maintain the body’s acid–base balance. Unlike many other compounds, the accumulation of succinic acid in the body does not have harmful effects, and even excessive intake is generally safe for humans.
2. Balances and Revitalizes Body Functions
Often considered a modern “elixir of youth,” succinic acid is commonly included in skincare products due to its antioxidant properties. It helps improve skin elasticity and delay the signs of aging. For athletes, succinic acid serves as a regulator that supports the overall balance of bodily functions. Among natural sources, Baltic amber is known to have the highest concentration of succinic acid. However, many jewelry-grade ambers undergo heat treatment for aesthetic purposes, which significantly reduces or eliminates their succinic acid content, causing a loss of fluorescence—an indicator of natural amber.
3. Aids in Recovery and Healing
Amber products rich in succinic acid can be worn on the skin to allow the compound to penetrate, stimulate blood circulation, and relieve pain. It is especially effective during recovery from illness or injury, aiding in the restoration of strength and immunity. In Russia, succinic acid is used to treat alcohol dependence, as it helps to reduce cravings and neutralize excess alcohol in the body. Just one tablet containing about 0.1 gram of succinic acid can help return an intoxicated person to normal functioning within 15 minutes.
4. Versatile Uses and Additional Benefits
Succinic acid has a mildly sour taste and is commonly used in the food industry as a flavoring agent, acidulant, and buffer. It also serves as a surfactant in the production of cleaning and depilatory products.
In agriculture, a low-concentration succinic acid solution can be used to irrigate crops, significantly boosting yields and shortening growth cycles by enhancing the plants’ resistance to fungi and bacteria. Additionally, amber oil, rich in succinic acid, is known to alleviate rheumatic pain. When absorbed through the skin, it promotes blood circulation, reduces muscle soreness, and supports tissue regeneration.

